As we move into mid-January, take a moment to pause, take a breath and notice all around us that is good. Turn Blue Monday upside down.

Join our 5 day Yoga Challenge and get your New Year off to a beautiful start. A happier & healthier you starts with just 10 mins a day.

For us, the magic of making – & keeping – New Year's resolutions begins with inspiration and is maintained with habit building. Yoga helps!

Yoga has some wonderful tools to help us navigate the festive season with calm and clarity. Here are our top tips for joy this Christmas.

Are you looking for a unique Christmas present for the special yogi in your life? Here are the 5 best gift ideas for yoga lovers!

This Black Friday, we are taking a leaf out of the Green Friday ethos & promoting the giving, receiving and sharing of Yoga.