Carrie FroggettNov 1, 2021World Vegan Day: What’s Yoga got to do with it?There's a direct link between yoga philosophy, Ayurveda & veganism and the reasons why people make the shift to a plant based diet.
Carrie FroggettAug 16, 20213 Ayurvedic Tips for Summer LovingYoga’s sister science, Ayurveda, has some really interesting insights that can lead towards a greater sense of balance in the body and mind.