Carrie FroggettMar 7Yoga for Peace: where do you start?Whether you are living through chaos, know somebody who is or feel the pain from afar, know that there is something you can do to help.
Carrie FroggettFeb 21Covid and Yoga: Lessons from IsolationYoga teaches us to accept. To let everything be as it is. It helps us take off the 'doer' hat for 5 minutes, and in a way, is very humbling.
Carmel HendryJun 7, 20215 Aquatic Yoga Poses to Tap Into Your Inner OceanWhat can we do to support the oceans? Read on for top tips. Ebb & flow like a wave with these playful poses in honour of World Oceans Day.