Carrie FroggettApr 25Yoga at Work: Fun with your chair!Simple chair yoga postures can help relieve tired or achey bodies from sitting at a desk taking care of your mental and physical wellbeing.
Carrie FroggettMar 28Frog Project Yoga is Two! Celebrate with us!Celebrate our 2nd bday with us as we say the biggest THANK YOU to everybody that is part of The Frog Project yoga community.
Carrie FroggettFeb 21Covid and Yoga: Lessons from IsolationYoga teaches us to accept. To let everything be as it is. It helps us take off the 'doer' hat for 5 minutes, and in a way, is very humbling.