Sun Salutations are a combination of yoga poses, designed to be practised in a continuous flow that is consciously linked to the breath.

Yin yoga teaches us the art of the pause. Join our 3wk immersive exploration into Yin & if you're a teacher earn a 50hr YACEP accreditation.

Summer is the perfect time to try an outdoor yoga session. Practice in nature and begin to hone your connection to the world around you.