Carrie FroggettNov 1World Vegan Day: What’s Yoga got to do with it?There's a direct link between yoga philosophy, Ayurveda & veganism and the reasons why people make the shift to a plant based diet.
Carrie FroggettOct 11Mental Health through the lens of Yoga PhilosophyYoga philosophy says that pain is inevitable. Yoga can’t cure the things that cause pain, but it can help you to manage them.
Carrie FroggettSep 276 Reasons to Celebrate Yoga this National Yoga Awareness MonthSeptember is National Yoga Awareness Month. Set up to promote yoga and all it's wonderful benefits. Here's 6 reasons to celebrate now!
