Carrie FroggettMar 7Yoga for Peace: where do you start?Whether you are living through chaos, know somebody who is or feel the pain from afar, know that there is something you can do to help.
Carrie FroggettFeb 21Covid and Yoga: Lessons from IsolationYoga teaches us to accept. To let everything be as it is. It helps us take off the 'doer' hat for 5 minutes, and in a way, is very humbling.
Carrie FroggettNov 1, 2021World Vegan Day: What’s Yoga got to do with it?There's a direct link between yoga philosophy, Ayurveda & veganism and the reasons why people make the shift to a plant based diet.