Carrie FroggettApr 25Yoga at Work: Fun with your chair!Simple chair yoga postures can help relieve tired or achey bodies from sitting at a desk taking care of your mental and physical wellbeing.
Carrie FroggettMar 28Frog Project Yoga is Two! Celebrate with us!Celebrate our 2nd bday with us as we say the biggest THANK YOU to everybody that is part of The Frog Project yoga community.
Mai Perry-GoslingJan 3From Couch to DownDog: Kick off the New Year with our 5 day Yoga ChallengeJoin our 5 day Yoga Challenge and get your New Year off to a beautiful start. A happier & healthier you starts with just 10 mins a day.
