the Gift of yoga

2-4-1 Three Months Unlimited Live Online Yoga

share the gift of feeling good

For you and a friend. Do your Christmas shopping a little differently this year. Make it less about panic buying and consumerism and more about well-being and connection.

Half price unlimited yoga for you both. For just £10 each, get 3 months of Live Online Yoga with us and our amazing online community, from the comfort of your own home.

treat someone special

The perfect gift for an overburdened work wife, that friend who keeps saying they want to try yoga or a family member who lives far away and could benefit from a little connection and shared experience.

transform your life

 Though you might get a quick serotonin boost from a mega discount on a robot vacuum or some snazzy new shoes, Yoga can transform your life in so many ways and help you feel like the happiest and healthiest version of you.

Accessible for all

Our yoga is for everybody. Join a warm and vibrant online community, with excellent teachers, and classes to suit your energy levels and mood. Simple feel-good yoga with a good dose of relaxation to meet you wherever you are.

to share the gift of yoga

All you need to do is pick a friend or family member who you'd like to share the journey with:

1. You sign up for unlimited monthly membership of £20 (click the Buy Now button)

2. You receive an email from us straight away to forward onto your friend

3. They sign up following the instructions in the email

4. We will then pop into your account & set you up with the same £10 deal

5. Book your first class & we'll see you on the mat!

unlimited yoga £10/month 

What our people say

 Rachel

I'd recommend these classes to anyone interested in yoga, who needs a bit of “me time” or who is seeking a route to feeling a little better about themselves.

Barbara

My posture, body and strength has improved, and so has my mood too! So beneficial!

Stephanie

The Frog Project is a beautiful, safe space to practice yoga. I turned to them during lockdown & little did I know how TFP would change my life!

Wendy

The kindest, friendliest & by far, the most supportive & instructive yoga teaching community I have been apart of.

yes please! 
we'd like the gift of yoga!

Do I need to have my mic and camera on?


No. All mics will be muted by the teacher during the practice to avoid disctraction, so feel free to laugh, chat, cry or play music during your practice. Before and after the class please feel free to turn on your mic to chat to the teacher and fellow students. It is up to you whether you have your camera on or not. It can feel nice and contribute to the 'community' feel by practising with your camera on, but if you enjoy the privacy or have a busy household and and would rather keep the camera off, that is also fine. Please note that if you do have your camera on, spend a few moments finding the best place for it, keep the light or window in front of you or you'll be a shadow, and position it away from you, so we can see you in standing and lying down postures.




What platform are the classes hosted on?


All of our classes are live streamed on Zoom in secure and encrypted meetings. Each participant receives a link to enter (which shouldn't be shared) and will enter a waiting room upon arrival. Meeting links are not shared anywhere and so only our students can join. All of these classes are recorded.




Which countries can I join from?


Through the power of the internet you can join from any country. All of our payments are currently processed by Stripe who accept card payments from 135+ countries. The schedule is displayed in BST (GMT+1) and the prices in GBP. Please follow these links to check the time and price in your country.




My internet connection isn't great, will I be able to join?


We stream all of our classes via Zoom who will alter the quality of the stream dependant on your internet connection. For example, if you have a good connection you will receive a HD quality image and great audio. If your internet isn't brilliant you will get a reduced quality image but it should still be good enough to participate fully. We recommend an internet connection of at least 1mb/s. You can check the speed of your connection here.




What style of yoga are the classes?


Our classes are gentle and rejuvenating. They can be described as Hatha classes, but that means so many different things to so many different people. So join us without expectation. Through classical yoga asana, the classes will help you to build strength and balance in body and mind, while offering you the opportunity to release and let go of that which no longer serves you. You will cultivate stillness and ease by connecting to the body through the breath. All classes are open to all abilities and levels. We advise you to listen to your body and adopt the appropriate variations that feel right to you.




How do I book into a class?


Once you've signed up you must then register for each individual class you wish to attend and you can register for multiple classes in advance. Remember to cancel your booking if you're not going to make it. Once you've registered you'll receive a unique joining link for that class and this is used to access the class. You can view your booking and also get into any class you're booked into via the schedule or the TeamUp Members app available on iOS or Android.




How do I join the class?


Once you've signed up to The Frog Project you'll be able to register for the classes you wish to attend. Once registered you'll receive a unique joining link by email. This will open up Zoom without needing to enter any IDs or passwords. If you lose your email or can't find it, no worries. You can also get into any class you're booked into via the schedule or the TeamUp Members app available on iOS or Android.





frequently asked questions