Join date: Feb 20, 2021
Sep 13, 2021 ∙ 5 min
4 Reasons why Sun Salutations could change your yoga practice
Sun Salutations are a combination of yoga poses, designed to be practised in a continuous flow that is consciously linked to the breath.
Aug 2, 2021 ∙ 5 min
Secrets of an Outdoor Yoga Practice
Summer is the perfect time to try an outdoor yoga session. Practice in nature and begin to hone your connection to the world around you.