to raise awareness and donations for our dear friend zoe, ladies like zoe, and for Breast Cancer Now.
Our dear friend, and Frog Project yogi, Zoe, was diagnosed with breast cancer in June. Join us to help raise awareness and donations by donating now and joining us for an hour of yoga on Sunday 8th November as part of Wear it Pink, 2020.
Whether you are a family member or friend of Zoe's, a Frog Project yogi, or just somebody who would like to join in such a wonderful cause and show your support, we invite you all to practice with us.
Sign up for the class
Wherever you are in the world, whether you know Zoe, somebody else with breast cancer, or just want to support the cause with us, sign up now.
Receive confirmation of your registration, and the zoom link to join the class, via email.
YOga it pink
Join the class at 12 noon (UK time, click here to see the time in your country) on Sunday 8th November.
The class will be an hour of gentle yoga (accessible to all levels, ages, abilities, genders) from the comfort of your own home.
Wear something pink!
a note from zoe
I'm based in Brunei and was diagnosed with breast cancer in June. Breast Cancer Now have been so helpful to me since my diagnosis. I've joined their online community and used their helpline to speak to breast care nurses. Even though my medical team here in Brunei is great it's very comforting being able to connect with people in my home country as well, especially during this pandemic when my sister and other family and friends aren't able to visit. All of these services are provided free to the user and they, like everyone else, have been hit by Covid so I'd like to be able help out and give something back.
I hope this fundraising event will bring everyone together online, for my friends and family around the globe. I aim to raise awareness through this event so that others can potentially avoid this nasty illness, and also show people a way that they can help.
If you would like to follow my journal entries on CaringBridge, please follow this link: https://www.caringbridge.org/visit/zoetysoe
Do I need a separate booking if I'm practising with my housemate/spouse?
We're more than happy for you to join with a housemate, spouse or fur baby but if you're joining us as a group (more than 3 people) we ask that you contact us and purchase a group pass.
Do I need to have my mic and camera on?
No. All mics will be muted by the teacher during the practice to avoid disctraction, so feel free to laugh, chat, cry or play music during your practice. Before and after the class please feel free to turn on your mic to chat to the teacher and fellow students.
How early can I come to the class?
The Zoom room will be open 15 minutes before the start of every class. Please feel free to join us early to say hi, let us know how you're feeling today and about any issues, questions or requests!
What style of yoga are the classes?
Our classes are gentle and rejuvenating. They can be described as Hatha classes, but that means so many different things to so many different people. So join us without expectation. Through classical yoga asana, the classes will help you to build strength and balance in body and mind, while offering you the opportunity to release and let go of that which no longer serves you. You will cultivate stillness and ease by connecting to the body through the breath. All classes are open to all abilities and levels. We advise you to listen to your body and adopt the appropriate variations that feel right to you.
Which countries can I join from?
Through the power of the internet you can join from any country. All of our payments are currently processed by Stripe who accept card payments from 135+ countries.
My internet connection isn't great, will I be able to join?
We stream all of our classes via Zoom who will alter the quality of the stream dependant on your internet connection. For example, if you have a good connection you will receive a HD quality image and great audio. If your internet isn't brilliant you will get a reduced quality image but it should still be good enough to participate fully. We recommend an internet connection of at least 1mb/s. You can check the speed of your connection here.