200 hour yoga teacher training

Question 1

Do I need a separate booking if I'm joining with my housemate/spouse?

Answer

We are more than happy for people to join with a partner or friend, but you will require two bookings and two payments. If possible, it is encouraged that you join with seperate computers in seperate spaces to get the most out of the course on an individual level. However, if you have exceptional circumstances and this is not possible for any reason, please get in touch to discuss.

Question 2

Do I need to have my mic and camera on?

Answer

Yes. The course will be completely interactive. We will require your camera on at all times (of course if there are excpetional circumstances, please get in touch to discuss), and your mic may be muted during certain lectures and asana and pranayama classes.

Question 3

What if I'm unable to attend some of the Live sessions?

Answer

If you anticipate that you will be unable to attend some of the Live Sessions due to prior engagments, please contact carrie@thefrogproject.org to discuss your situation. We encourage all of our students to attend ALL of the live sessions, like we expect all of the self-study to be completed along with the end of course assessment.
However, allowances can be made for exceptional circumstances.

Question 4

What style of yoga do you teach on the 200 hour YTT?

Answer

The asana taught on the YTT can be described as Hatha yoga, but that means so many different things to so many different people. We teach classical yoga asana in line with the four bhavas or attitudes/feelings. We teach that all asana can fall into one of four categories including cultivating meditation & stillness, building strength & balance, surrending to restoration & letting go, and sparking confidence and will power. This approach to teaching asana is incredibly holistic and will equip the practitioner with a plethora of skills to become their own teacher. You can read more about our approach here.

Question 5

Will I be a fully accredited yoga teacher after the course?

Answer

Yes, if you attend all of the live sessions (where possible), complete the self study and successfully pass the assessment you will be a fully accredited 200 hour Yoga Teacher. Our course is fully accreditated by Yoga Alliance USA (which covers you to teach world-wide) and the World's oldest yoga institute, The Yoga Institue of Santacruz, Mumbai.

Question 6

What platform are the Live classes hosted on?

Answer

All of the Live classes are live streamed on Zoom in secure and encrypted meetings. Each participant receives a link to enter (which shouldn't be shared) and will enter a waiting room upon arrival. Meeting links are not shared anywhere and so only our students can join.

Question 7

Which countries can I join from?

Answer

Through the power of the internet you can join from any country. Carrie is based in the UK and Jeenal in Thailand. Our special guests will also join from India and other countries around the world. Please note that the Live class times are displayed in UK time. And all classes will be taught in English.

Question 8

My internet connection isn't great, will I be able to join?

Answer

We stream all of our classes via Zoom who will alter the quality of the stream dependant on your internet connection. For example, if you have a good connection you will receive a HD quality image and great audio. If your internet isn't brilliant you will get a reduced quality image but it should still be good enough to participate fully. We recommend an internet connection of at least 1mb/s. You can check the speed of your connection here.

Question 9

How do I book for the 200 hour YTT course or for individual modules?

Answer

Click the apply now button above and complete the form with your name, email, dates you're interested in joining and any questions you have. We will then contact you with the next steps. It is the same process for applying for the whole 200 hour course and if you'd like to apply for individual modules. Please note that you cannot book to do module 4 unless you have done the first 3 modules. Alternatively, follow this link to book your spot.

Question 10

Will I need to make adjustments in my daily life to live a Yogic Lifestyle?

Answer

For the duration of the course, we ask that you fully immerse yourself in your learning and the experience, and this will involve leading a Yogic diet. This means that we ask you to not consume any animal products (meat, dairy, eggs), caffeine (coffee, tea and other caffeinated drinks such as cola), alcohol and tobacco. While some of these areas may feel daunting to some, you will be fully supported to live this way during the course. There will be space to discuss concerns, alternative eating ideas (you may even learn some new recipes!), and support if you are struggling to give up things that have played a role in your day to day life.

200 hour yoga teacher training

The Frog Project + Wise Yoga Living Collaboration

or to find out more chat to our friendly team

GET READY TO CHANGE YOUR LIFE

OUR OFFER

our course

YOUR EXPERIENCE

meet your asana & pranayama teacher carrie froggett

​

meet your philosophy & life style teacher Jeenal metha

​

yOur team

Dates & Prices

let's break it down

MODULE 3: THE YOGA OF MEDITATION & DHARMA (DUTY)

​

MODULE 4:YOGA PHYSIOLOGY & TEACHING METHODOLOGY

​

MODULE 2: YOGA PSYCHOLOGY & PHILOSOPHY

our LINEAGE

What you'll GET

THE TOOLS TO BETTER UNDERSTAND YOURSELF & LIVE A HEALTHIER HAPPIER LIFE

DEDICATED LIVE CLASSES FOR 1.5 HOURS/DAY 6 DAYS/WEEK FOR 8 WEEKS & a well-supported environment for guided self-study

THE TOOLS TO TEACH & SERVE YOUR FRIENDS, FAMILY & COMMUNITY

THROUGH YOGA

A WARM WELCOME INTO A VIBRANT, SUPPORTIVE & EVER-LEARNING COMMUNITY

what our people say

YES PLEASE! I'M READY FOR MY 200HR ytt

Angie

Rachel

Katya

Elspeth